Sauces – Dip your fries into sugar-free ketchup, garlic aioli, spicy mayo, or ranch for delicious flavor.Serve these air fried jicama fries with both a sauce and a main dish for a healthy low carb dinner: You can do the same in the regular oven as well, but an air fryer will do a better job of getting rid of the extra moisture and making them crispy. Cook from frozen: Air fry until hot and crispy.Freeze: Freeze fries in a single layer on a parchment-paper-lined baking sheet until solid, then transfer to a zip lock bag, remove excess air, and return to the freezer.Reheat: Reheat leftovers in the air fryer for best results, or bake in the oven at 400 degrees F.Meal prep: Boil jicama fries, dry, and store in fridge until ready to bake or air fry.Store: Keep cooked jicama fries in refrigerator for 3-4 days.The key is to use enough salt and other seasonings! It tastes sweeter than a potato, which can be a little strange for fries. Because of this, it’s best to boil it first to make it softer and closer to the texture of a potato, then bake (or air fry!) afterward. Jicama doesn’t cook very well if you bake or air fry it raw.There are two key differences to keep in mind: Jicama fries taste quite similar to regular potato fries, if you make them right. Yes, after the boiling step, you can bake low carb jicama fries in the oven for about 30-40 minutes at 425 degrees F. Jicama fries are simply low carb French fries made with jicama instead of potatoes.Ĭan You Make Baked Jicama Fries In The Oven? More Jicama Recipes: I have several other low carb recipes for jicama in my Easy Keto Carboholics’ Cookbook! What Are Jicama Fries? It’s great for jicama tortillas in addition to these fries! Jicama has a lot of similarities to a potato, but the skin is not edible, it tastes sweeter (like a cross between a potato, a water chestnut, and an apple), and has much fewer carbs. It’s a climbing plant and is technically part of the pea family, but the part we eat is the root. Sometimes it’s called a Mexican yam bean or Mexican potato. Jicama is a tuberous root vegetable, native to Mexico and common in Central America, with a brown skin and white flesh. (You might also want to try my other keto french fries recipe, with a surprising ingredient.) What Is Jicama? These keto jicama fries make the perfect substitute for potato fries. I couldn’t believe how crispy they turned out - perfect for a healthy appetizer, side dish, or snack! ![]() That’s one of the reasons I was so excited to make these jicama fries in the air fryer. If you’ve been looking for a low carb potato replacement, this crispy jicama fries recipe is for you! Potatoes are one of the most popular foods people want to replace when they start a low carb diet. Jicama Fries In The Air Fryer (Crispy & Low Carb!).Can You Make Baked Jicama Fries In The Oven?.How To Make Jicama Fries In The Air Fryer.Why You’ll Love This Jicama Fries Recipe.
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